DeRose Method Class in Central Park
DeRose Method Class in Central ParkNow during the summer months, every Sunday from 5 to 6 pm, DeRose Method classes are taught at Sheep Meadow in Central Park. The DeRose Method teaches practitioners how to improve flexibility, breathing, and body awareness and the method offers over 2,000 different techniques, ensuring every class is different and attendees are never bored.
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