Blood Orange, Red Wine Sangria
Health Benefits: The antioxidants in red wine are called polyphenols, which are thought to protect the lining of the heart. A particular polyphenol in red wine called resveratrol has been getting a lot of attention lately as it is believed to reduce bad cholesterol and help prevent blood clots.
Ingredients: 2 bottles of red wine (fruity is better), 1 cup of slice strawberries, 1 cup of raspberries, 2/3 a cup of Triple Sec, 3 whole cloves, 4 (seedless) blood oranges cut into wedges, 2 (3-4 inch) cinnamon sticks, 1 lemon (sliced up), 1 lime (sliced up)
How To Make: Combine everything together and let sit (at least 8 hours but over night is deal). Take out cinnamon sticks and cloves and serve.
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