Get Schooled At These Unique Classes In NYC

Summer holidays and parties were fun. There were plenty of late nights, cold cocktails, and juicy BBQ. Now, however, it's time for us to get back into that fitness routine. Here are some classes you can take to embark on your journey towards a healthy lifestyle. They can be quite intense, but are sure to help you reclaim your hidden athletic spirit sooner or later! 1. Yoga 216 Although there are so many yoga studios throughout New York, Yoga 216 might be a good place for you to start or re-start your yoga practice. The studio is in the trendiest area of Meatpacking - located right next to the High Line on 20th Street. It has a spa-like atmosphere and facilities, such as a clean and cozy shower room, changing room, and lounge area. The studio even offers free cookies and herbal tea for its students. Most importantly, Yoga 216 limits a class up to six students. So, unlike other yoga classes in the city, you don't need to worry about finding a spot to place your mat or about the space being crammed with too many people. You get plenty of personal attention from each instructor. Try out its new student special package for $75 and see what happens. Address: 511 West 21st Street, New York, NY 10011 2. CityRow "Row, row, row your boat, gently down the stream." Remember that? You can take a cue from this rhyme for your back-to-fitness regime this fall. Rowing, one of the preppy sports practiced within elite colleges and high schools, has become the latest trend in the fitness world. In fact, plenty of people have started switching from spinning to rowing. Rowing offers a time-efficient cardiovascular workout with a high-level of calorie burning. This aspect of the exercise appeals greatly to New Yorkers, who are constantly running out of time. Try out your inner rower at CityRow this week. Address: 80 Fifth Avenue, New York, NY 10011 3. Brick CrossFit We know you're tired of hearing about it, but there really aren't many exercise programs that can beat the instant result CrossFit brings to your body. If you are a beginner, you will see a dramatic change pretty quickly - both in weight loss and muscle gain. Plus, CrossFit gyms are known for having a tight community, as each workout session is done in a group format. Why not make new friends while you sweat? For that, Brick Crossfit is perfect. Brick originated in L.A. and this is its second location in the nation. The trainers have in depth knowledge of human physiology and fitness training and push you HARD to challenge your limit. They pride themselves in providing training for both average workout enthusiasts and elite athletes. The gym also hosts a number of events like a social beach getaway, CrossFit game viewing, and a food and fitness challenge. The final amazing fact about this gym: each of your check-ins count toward Brick's donations to the Haiti school building project. Way to throw a one-two punch! Address: 257 West 17th Street, New York, NY 10011 [Photo via @_yoga216]