1. Never EVER Forget To Pee

This is more for the ladies parts out there, but not exclusively (it can happen to male genitalia as well!). I know it's hard when you are post "cardio" and laying in bed cuddling seems like the only thing you can physically do. Trust me, the walk to the bathroom now will be a lot less painful and tiring then what you will have to deal with tomorrow if you don't. Yes, we are talking about a good old fashioned UTI! You definitely don't want one.

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