5. Lowers Blood Pressure
Another reason love is good for your heart? Spending time with your partner lowers your blood pressure. A study by the State University of New York at Oswego found that when couples are together, it leads to a drop in blood pressure.
Loving relationships between close friends can also breed lower systolic numbers. In a study published in the Journal of Psychology and Aging, people with quality relationships reported drops in blood pressure compared to lonelier peers.
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