6. The New Soul Cycle?

treadmill sprint Are treadmill workouts a "thing?" Are they going to become one? Via The New York Times: "“People have been training on their own, in isolation, and without assistance or coaching on the treadmill for so long,” said Debora Warner, 43, the founder of Mile High, and a former Equinox instructor and professional artist. “I think people want to train smarter; they are hungry for a better solution for that time spent in the gym.”" [Photo via @nfaji]
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