If your New Year's resolution is to get back into the gym in 2015, why not get a jump start on your new year's workout goals by planning to attend the grand opening of Alexandria's new high intensity training facility, Sand & Steel!
Want a fresh take on the conventional gym in 2015? Well, you can get steel strong this year at Sand & Steel™ Fitness! The 2,400 square foot facility located in the heart of Old Town Alexandria, VA is a brand new state-of-the-art training facility that has redefined personalized training, nutrition guidance, and unique group classes unparalleled by any in the industry. It's membership offers the best of plyometrics, bodybuilding, high intensity training, and gymnastic movements to name a few of its advanced functions.
Sand & Steel's team of trainers are led by founders Dawn Anderson and Paul Roberts, both of whom are Cross Fit Level 1 Instructors, TRX STC Qualified, and Hard Style Kettlebell Certified (HKC). Sand & Steel™ was founded on the belief that training (like health) should be all encompassing, so naturally custom nutrition programming is offered.
The gym's Grand Opening celebration will take place from 5:00 – 7:00 pm on Saturday, January 3, and will feature treats, networking, and raffle prizes. The gym will also host an open house Friday, January 2. Guests are invited and encouraged to stop by the gym throughout the weekend to meet its personal trainers and receive complimentary consultations, fitness assessments and mini-nutrition evaluations.
The facility is designed to meet the needs of people of all ages, interests and fitness goals featuring the following amenities, all of which are included in its monthly membership fee:
Advanced Strength Training Equipment
Open Gym Time
Body Composition and Health Assessment
Active Recovery & Stretch Clinics
Group Fitness Classes – schedule
Interested in getting your Sand & Steel on right away? Try the facility's Jump Start Package, which includes a customized food journal, instruction and macronutrient training and glycemic index review.
View more information on Sand & Steel HERE!
Sand & Steel
109 S. Alfred Street, Alexandria, VA 22314