Go Nutty
Craving something salty and crunchy to much on? Put down the Lays and scoop up a handful of nuts. Trust us, you will thank yourself later - no one likes to feel bloated when slipping on (or off) itty-bitty shorts and bikini tops. Whether it's almonds, peanuts, pistachios, walnuts, just pick a nut that suits your fancy for a boost of the right kind of fats and protein. Just remember to keep your portions and sodium levels in check. Opt for a smaller handful of the unsalted variety.
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