Aerial Fitness
Aerial FitnessLooking for a less intense, unique workout? Try aerial yoga. A suspended hammock distributes weight evenly and builds upper body and core strength. It allows your body to pose easier without the strain in your neck and back. Norma Jean Pilates studio calls themselves the sexiest new studio to hit the Hamptons and you bet they offer aerial yoga classes. Click HERE for more info. [Photo via]