10 Quick & Easy Post-Workout Recipes To Refuel

Granola Bar

This homemade granola bar is low calorie, high in protein, and has a sweet crunch to it. Since the recipe makes 8 to 10 servings there will be plenty left over for the next day! Here's what you'll need: - 1/2 cup unsweetened vanilla almond milk - 2 tablespoon honey - 1 medium banana - 1 1/2 cup of old fashioned rolled oats - 1/2 cup almond meal - 3 tablespoons of raw shredded coconut - 2 teaspoons of cinnamon - 2 servings vanilla protein powder - 1/4 cup almonds - 1/4 cup golden raisins [Photo via]