Starbucks Matcha Green Tea
You woke up this morning in detox mode and decided to go green by ordering a Starbucks Matcha instead of your double chocolate chip, extra whip cream, caramel frappucino. Even if you ask for unsweetened, Starbucks' Matcha Green Tea powder already contains more sugar than matcha in it. With over 50% of sugar and less than 50% of green tea, a medium cup of Starbucks Matcha Green Tea has 38g of sugar! That's already 13g over the daily recommended amount for a woman... Even Cookies and Cream ice cream only has 19g of sugar! Sniff, and you thought you were being healthy... Adios Starbucks Matcha, we knew you were too sweet to be true.
[Photo via @yunji_diabetestyp1mom]
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