Vitamin Water
Vitaminwater is advertised as high in vitamins and minerals but it contains a lot of sugar (32g!) and can even have as much fructose as a Coke. Just like foods excessively high in sugar, highly sweetened drinks can easily lead to weight gain and increase risks of diseases. And most people already get enough of the micronutrients in Vitaminwater anyway, so pass...
[Photo via @angelitoqp]
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