Dr. Junger's 3 day Liquid Cleanse
The three day liquid cleanse is ideal for getting out of a rut that consists of processed foods and alcohol, allowing your body a chance to be relieved of toxins and give your metabolism a jump start!
KEY RULES: No solid foods, at least one green juice a day as a snack, one cup of Almonds allowed, and plant protein must be included in all 3 liquid meals of the day.
*Healthy Suppliments are optional during the three day detox.
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[Photo via @fitnessgirlsmotivation]