She makes exercise a social occasion.
Markle also enjoys making her runs social with people, and not just her dog. She told The Chalkboard that her favorite workout is a six-mile run with Heather Dorak, her personal trainer turned close friend and founder of a pilates studio chain in LA that Markle frequents.
Markle is also willing to try out new routines with friends. According to Women's Health, Markle is looking forward to trying out SBC, an exclusive fitness class that is invitation only.
"I'm eager to come to the UK to do a workout with Russell [Bateman], the founder of SBC," Markle said. "My friend Millie Mackintosh raves about his workouts, so I'll call her up to do a class together next time I'm back in London."