Cereal: 8-18 grams of sugar
It's a well-known fact that cereals like Fruit Loops and Lucky Charms are packed with sugar, but what about the cereals that are branded as being better for you? Turns out they can be just as bad. For example, Raisin Bran has around 18 grams of sugar in just one serving, whereas most Special K flavors contain about 9 grams per serving.
[Photo via @specialk]
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