HIIT It
When it comes to exercise, not all workouts are created equal - especially if you want to target your middle. High Intensity Interval Training has consistently been found to be your best bet for burning belly fat. Why? Abdominal fat contains more receptors for fat-burning hormones, which are released fourfold during intense interval training. The good news is you don't have to stick to the treadmill for an hour.
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
.jpg "So Not ALL Of The Upper East Side Is On Ozempic... But A Good Percentage Is")
