4. Eat more fiber
Rather than pulverizing your fruits and veggies into juice, actually take a bite. Beans, greens, and berries are your best bet, and, good news for carb-lovers, so are grains like brown rice and quinoa.
[Photo via @whatforbreakfast]
Rather than pulverizing your fruits and veggies into juice, actually take a bite. Beans, greens, and berries are your best bet, and, good news for carb-lovers, so are grains like brown rice and quinoa.
[Photo via @whatforbreakfast]
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