6. Don't skip any meals
Fire up your metabolism and stay snackin'. Sounds like a win-win to us. Eating five small meals throughout the day (150-350 calories) keeps the fat-burning furnace going and keeps you full.
[Photo via @whatforbreakfast]
Fire up your metabolism and stay snackin'. Sounds like a win-win to us. Eating five small meals throughout the day (150-350 calories) keeps the fat-burning furnace going and keeps you full.
[Photo via @whatforbreakfast]
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