Between road trips and beach bummin’, you’ll need an emergency stash so you won’t fall prey to gas station grabs. Pack real foods in portion-controlled baggies, and cap each snack at 200 calories. Consider light popcorn, baby carrots and hummus, whole grain pita with peanut butter, and Greek yogurt with berries.
Try my line of
Nourish Snacks! I offer 25 flavors (salty, sweet, chewy and crunchy) of perfectly portioned grab-and-go bags for less than 200 calories. They’re gluten-free, dairy-free, vegetarian and packed with nutrients like protein, fiber and antioxidants. My faves for the summer? Stock up on
Mr. Popular (non-GMO, half-popped corn kernels),
Monkey Love (chocolate-banana granola bites), and
Cashew Colada (chewy pineapple, sweet coconut, roasted cashews).
[Photo via @nourishsnacks]
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