If you've ever wondered why drummers are the sweatiest ones on stage - even though they're the only member of the band sitting down - this class explains it. POUND is a seriously unique fitness experience offered at various spots, including CRUNCH gyms, around the city. The only equipment you need? A pair of lime green drumsticks. From choreographed moves to epic slam sessions, this drumming inspired workout lets you live out your rock star dreams while toning your arms and beyond.

POUND, Multiple Locations

[Photo via @poundfit]

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