Anti-Gravity Yoga
Anti-Gravity Yoga
Like most yoga classes, Christopher Harrison's hybrid technique combines awareness of mind, body, and spirit...except that you're suspended upside down. The weightless poses strengthen the core while relieving aching joints and stretching out tight muscles. Yes, it's the same apparatus that Pink flew on in the Grammys.
AntiGravityFitness, 255 W 37th St. Suite 1100
[Photo via @antigravityfitness]
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