Aerobox

Aerobox
AeroboxAeroboxMichael Olajide Jr.'s original AEROBOX® workout includes multi-punch combinations in rapid-fire sequences combined with intervals of jump rope (ominously titled "The Rainmakers" for their infamous sweat-inducing abilities) and upper/lower body toning drills. The class is designed to enhance endurance, speed, stamina, power, coordination, and strength. And if (shadow)boxing's not your thing, try Aerojump, Aerosculpt, or Aerobarre. 30-60 minutes. AeroSpaceNYC, 121 W 27th St., (212) 929.1640 [Photo via]
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