The Rise NYC
Is it hard to get your blood pumping on Monday mornings? A HIIT workout can change that! The Rise NYC hosts free high intensity interval training classes on Mondays at the crack of dawn – 6:30 AM. If you get addicted, then join the Wednesday core workouts and Friday morning hill runs, which change location each week.
Date: Mondays, Wednesdays, and Fridays
Time: 6:30 AM
Locations: Washington Square Park, Williamsburg, and others
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