Your chance to become an Olympic gymnast may have passed, but that doesn't mean you can't incorporate our favorite Olympic sport into your workout routine. Adult Gymnastics classes exist (and we promise they're not weird). JumpLife offers peppy trampoline cardio workouts for those unsure of whether they want to commit to a full-on gymnastics course. Think SoulCycle, on a trampoline. Upper East Side studio Sokol offers a range of gymnastics courses for aspiring Olympians. The 92nd Street Y also has gymnastics courses in a rooftop level gym, along with Gymnastics for Dancers.

JumpLife, 406 Broadway

Sokol, 420 E 71st St

The 92nd Street Y, 1395 Lexington Ave

[Photo via @lauriehernandez_]

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