F45 Training
Newbies and athletes alike flock to F45, a training method developed in Australia and taking over the world. Fusing High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training into one hardcore workout, F45 effectively burns fat and builds muscle. What more can you ask for?
F45 Training, Multiple Locations
[Photo via @f45_training_flatiron]
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