Work It Out: Find The Fitness Class That's Right For You

Spinning

If you want… a fast-paced spin class with heart-thumping tunes Try… SoulCycle. In these energetic cycling classes, you’ll use one-pound weights on the bike to tone your upper body and core, while getting an intense cardio workout that can burn up to 700 calories per session. Plus, the upbeat, motivating music pushes riders to spin their hardest. “SoulCycle’s goal is to help people find their personal strength and joy through exercise,” says PR & Marketing Director Gabby Etrog Cohen. Price: $32 per class. $310 for a 10-class series. SoulCycle Multiple Locations in NYC See also: [Interview: SoulCycle Co-Founder Elizabeth Cutler]