Eat this, not that
In general, fresh fruits, vegetables and cheese plates are usually safe. So are simply prepared vegetables, meat and fish. Don’t take a chance on dips, soups or prepared sauces. Ask your host. Salad dressings often contain gluten as well. Ask for balsamic or wine vinegar and oil or lemon juice to dress your salad.
[Photo via @jennysteffenshobick]
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