Lagree Fitness Method at SolidCore
This class will help you keep of the holiday lbs, while gaining muscle using the "Megaformer." If it sounds intense...well, that's because it is. It strengthens your entire body and increases flexibility with its resistance sequences. You'll leave the class feeling elongated and exhausted. And with an average of 600 to 800 calories burned each class, go ahead and enjoy that second piece of pumpkin pie.
Find the full schedule
here.
SolidCore
1841 Columbia Road NW
Washington, DC 20009
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