At the Office
At the Office
1. Tapping your feet and fidgeting throughout the day while sitting at your desk. (up to 350 calories)
2. Sitting on a balance ball instead of your office chair can strengthen your core and back. (38 calories per hour)
3. Stand up and walk around the office for at least 40 minutes per day. (119 calories)
Go HERE to find more office workouts!
[Photo via]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
.jpg "So Not ALL Of The Upper East Side Is On Ozempic... But A Good Percentage Is")
