Lemons And Citrus
You can apply this directlt to the skin, or digest it for skin benefits that pack a double whammy! Lemons and citrus fruits provoke enzyme release and makes toxins water-soluble, making it easier for your skin to excrete these toxins and breathe. Drink a cup of lemon water in the morning to jolt your skin into shape and give you a metabolism boost. Lemon or grapefruit water is also an awesome alternative to soda, which contains tons of sugar and makes you break out.
For a delicious citric vitamin water revitalized with ginger, go
here.
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