Skin Detoxes For A Makeup-Free Spring

Healthy Fatty Acids

Avocado, nuts, and wild salmon are all packed with anti-aging omega 3’s. Avocado toast, inspired by Café Gitane’s famous but simple dish, is easy to recreate at home. Mash up an avocado, splash a little lemon or lime juice, and sprinkle a little red pepper for a meal to get you out of a midday slump. A handful of nuts will also give you the same benefits and sustenance throughout the day, as will a healthy dinner making use of simple, grilled or baked salmon. Mix all three together with some cranberries for an irresistible powerhouse of a salad. For a ridiculously satisfying and complex salad with spiced almonds, cranberry, avocado and dressing with a kick, check this out. [Photo via]