Seaweed
Seaweed
Another excuse to go out for sushi, seaweed stimulates blood flow for a fresh-faced glow. It also has antioxidants in it, and phytonutrients that absorb your digestive tract’s toxins, similar to the process of putting tap water through a filtering system. Chock-full of minerals, try something new like fresh seaweed salad, or mixing it into something unusual, like risotto with Nori seeds.
For a midday snack to bring to the office, have some rice vinegar and garlic on hand and toss together an easy seaweed salad like this one.
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