She did work with a trainer, however, when she was shooting her TV show in Toronto.
Markle has said that she watches what she eats and works out hard when filming. Although the future royal will no longer star as Rachel Zane on Suits, when she used to film the show in Canada, Markle had the help of trainer Craig McNamee. Although the duo did things like rowing and jumping rope, McNamee also helped her with one of her favorite forms of exercise — yoga.
"I remember helping Meghan with some of her first inversions," she told Best Health. "I remember Meghan being quite timid yet coming into handstand anyway. Her ability to trust, feel fear and then move beyond it speaks volumes about her as a person."
[Photo via Reshot]
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