Practicing yoga is her absolute favorite.
Markle's mom was a yoga instructor, so the practice is "in her blood."
"I love an intense Vinyasa class— and even better if its blasting hip-hop and done in a dark room with candlelight," she told Women's Health. Markle even did a series of poses for her interview with Best Health. She told the magazine that yoga would definitely be part of a perfect day for her.
Markle also told Shape that she practices "a lot" of hot yoga — and Moksha Yoga in particular, which specializes in vinyasa-like classes held in temperatures that hover at around 100 degrees. Although the practice originated in Toronto, it has become very popular for New York City-based celebrities, according to Vogue.
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