Salad dressing: 5-10 grams of sugar
Often, the most unhealthy part of a salad is its dressing. And while most people keep an eye out for a dressing's fat content, sugar content is something that shouldn't be overlooked. Certain flavors such as raspberry vinaigrette, French, or vidalia onion can often add an unexpected serving of sugar to your salad.
[Photo via @wholedailyrebecca]
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