Get plenty of sleep
They call it beauty sleep for a reason! Hit your pillow for at least 8 hours and your body's natural antioxidants and hormones will do the rest, repairing your skin and regulating your metabolism and appetite.
[Photo via Getty]
They call it beauty sleep for a reason! Hit your pillow for at least 8 hours and your body's natural antioxidants and hormones will do the rest, repairing your skin and regulating your metabolism and appetite.
[Photo via Getty]
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