10 Healthy Ways To Slim Down Before Halloween

If you want to look spicy, you've got to eat spicy. Sprinkle some cayenne pepper into your meals and you're set! Kristin Kirkpatrick, R.D., told Women's Health, "The capsaicin in cayenne pepper reduces gas and bloating because it increases the flow of digestive enzymes through your intestines."

[Photo via @maplenutkitchen]