Opt for lean protein
Surprisingly, piling on the protein is the key to slimming down. However, pork and eggs are known to irritate the stomach, so stick to chicken, fish, tofu, and egg whites.
[Photo via Getty]
Surprisingly, piling on the protein is the key to slimming down. However, pork and eggs are known to irritate the stomach, so stick to chicken, fish, tofu, and egg whites.
[Photo via Getty]
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