The Desk Dip
These tricep dips are the easiest way to become more like Michele Obama without partaking in an epic duet with Missy Elliott. All you have to do is stand facing away from your desk, extend your legs, and place your hands shoulder width apart. Continue to bend and straighten your arms until you feel worthy of wearing one of Michele's famous 'sposed arm dresses.
[Photo via @vwateruk]