Eat Slower
Slow it down. Enjoy and savor all the flavors and textures of your food. This act of mindfulness will help you feel full faster and will allow your body to digest and absorb all of the nutrients.
[Photo via @xeniaoverdose]
Slow it down. Enjoy and savor all the flavors and textures of your food. This act of mindfulness will help you feel full faster and will allow your body to digest and absorb all of the nutrients.
[Photo via @xeniaoverdose]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
.jpg "So Not ALL Of The Upper East Side Is On Ozempic... But A Good Percentage Is")
