Tricep Dips
Tricep Dips
You don't have to miss a minute of that Real Housewives episode for this one. Pull a chair up next to the TV and press your palms into the seat. Your feet should be a shoulder length apart. With your butt in the air, positioned like a roman chair, push yourself up and down. Make sure to straighten your arms as your propel yourself up. Try lifting one hand off and propelling yourself upwards with the other. Keep your core tight, sucking your belly button in. (3 reps. of 20.)
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