HIIT With The Rise Fitness
What: HIIT- this quick paced high intensity interval training workout is the way to go. Expect short intervals of high intensity bodyweight exercises like burpees, push-ups, sit-ups, dips, and box jumps. This 30 minute workout will kick your butt and help you discover the balance between speed and strength.
Where: Washington Square Park
When: Mondays @ 6:30 AM
More information & class times HERE
[Photo via @therisenyc]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
.jpg "So Not ALL Of The Upper East Side Is On Ozempic... But A Good Percentage Is")
