You feel rested
Has your sleep improved? How about your energy level through the day? If you're catching more Zs at night and powering through the day, you're probably in better shape than you think you are. People who exercise generally sleep better. Even if you're not seeing results on the scale, you might be getting better sleep, and that's good news when it comes to the state of your health.
[Photo via Reshot]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
.jpg "So Not ALL Of The Upper East Side Is On Ozempic... But A Good Percentage Is")
