How do Fhitting Room workouts differ from other workouts out there?
Ben: It is ALWAYS a total body workout. We are always hitting every single part of your body AND we are doing it quickly, efficiently and safely. That's another thing, it's not one instructor teaching 60 people in a room. We have two instructors actively watching and correcting everyone, making sure you're progressing and getting stronger and smarter as you work out.
[Photo via @fhittingroom]
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