Aquacycling
Aquacycling started in France from Esther Gauthier, which consists of the newest form of indoor biking in water. The aquastudio is very spa-like, with a yoga-zen feel. Gauthier says she wants you to find yourself, so this work out is great for the body and mind. A 45-minute workout will help you burn 800 calories, effectively burn cellulite, and increases endurance and flexibility, all while giving you peace of mind. If you are a yoga-goer, then try aqua cycling for a new way to become one with your body and mind.
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Aquacycle!
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Aquacycling started in France from Esther Gauthier, which consists of the newest form of indoor biking in water. The aquastudio is very spa-like, with a yoga-zen feel. Gauthier says she wants you to find yourself, so this work out is great for the body and mind. A 45-minute workout will help you burn 800 calories, effectively burn cellulite, and increases endurance and flexibility, all while giving you peace of mind. If you are a yoga-goer, then try aqua cycling for a new way to become one with your body and mind.
Check out Aquacycle!
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