Quick fixes and magic pills are just that — they don't produce long-lasting results that will impact your health and life in the long-term. It's tempting to assume specific products can get you what you want, be it a slim figure, better sleep, or a clearer mental state.

In reality, obtaining most of these things comes down to a combination of healthy practices, not just dollar signs. Here are some health and fitness products you shouldn't waste your money on and don't need to include in your everyday life.

Words by Emily DiNuzzo at Insider

[Photo via @khloekardashian]