bodē nyc
bodē nyc offers heated yoga sessions with a variety of classes that range from pure hatha yoga to their "Hot HIIT" 60 minute training session, which combines yoga and High Intensity Interval Training. Movements are low impact but are designed to tone muscles by lengthening and strengthening the body, just like a traditional yoga flow.
bodē nyc, 182 5th Ave.
[Photo via @bodenyc]
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