What kind of workouts will the ness be focusing on?
The ness focuses on low impact trampoline cardio (bounce) and muscle sculpting (sculpt). Both classes are beat-based and challenge the body and mind to move on many different planes.
The ness focuses on low impact trampoline cardio (bounce) and muscle sculpting (sculpt). Both classes are beat-based and challenge the body and mind to move on many different planes.
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