Layer On The Comfort When It Comes To Restful Sleep.
Go ahead and ignore the minimalistic attitude that says two pillows is sufficient for sleeping. Hamm says that a bed should be thought of as a “cozy corner” in your home, where you can get a full night of rest and the occasional nap.
To create a comfortable spot for some shut-eye, Hamm recommends layering a bed with textured pillows, throws, and a blanket. For her, that means using a weighted blanket.
“I had a very hectic lifestyle with my prior career at the World Bank—within four years I had moved to three different countries, and I was on a plane on a weekly basis,” she says. “I was looking for a natural sleep solution and discovered weighted blankets."
[Photo via @mybearaby]
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