Pay Some Serious Attention To Your Floors.

Ideally, the first few moments before sleeping and right after waking should make you feel relaxed. But if the last and first thing your feet hit directly out of bed is a hard, cold surface, a sense of calm might be hard to come by. That’s why Kaye recommends adding something soft to your bedroom floors.

“I love giving my feet something plush and luxurious to land on as I get in and out of bed,” she says. “Whether you have hardwood floors or carpet in your room, add a cozy rug to give the space texture, character, and dimension. Rugs are great for layering, and they create a cozy atmosphere that’s perfect for relaxing.”

[Photo via @parachutehome]

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